Whatt! घर से कपड़े पहन के नहीं निकली क्या? मलाइका अपने जिम ऑउटफिट को लेकर हुई Troll

सोशल मीडिया पर उड़ रहा है ‘मजाक’

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मुंबई: . एन पी न्यूज 24 – छैया छैया गर्ल मलाइका अरोड़ा अपने वर्कआउट वीडियो और फोटोज से अपने फैंस को फिटनेस के प्रति इंस्पायर करती रहती हैं। सभी जानते है कि वह एक फिटनेस फ्रीक है। उनका एक ताजा वीडियो सोशल मीडिया पर तहलका मचा रहा है. इसमें देखा जा सकता है कि मलाइका हमेशा की तरह जिम के लिए रवाना हुईं। जैसे ही वह जिम जाने के लिए कार से बाहर निकली, तभी वहां मौजूद लोग उन्हें देखकर चोंक गए.

 

 

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This #mondaymotivation is a double whammy of inspiration! Bring in your lil ones and tag @thedivayoga and #malaikasmoveoftheweek as you do this pose! The pose is called Vrikshasana or the Tree Pose and here's how you can do it 1. Stand tall with your arms on the sides of your body 2. Bend your right knee and place the sole on the root of your left thigh 3. Make sure your left leg is straight 4. Once you've found your balance, raise your hands up and bring your palms together in 'Namaste' 5. Breathe regularly and fixate your gaze at a point to help you balance I'm very excited for this week's challenge with you and your little yogi's. Let's look at the pictures roll in! And we are soon going to begin classes for all the little champs( Yogis and Yoginis) across all DIVA YOGA studios in APRIL and MAY! Check them out now! #divayoga #divalife #divas #yogapractice #yogainspiration #yogalife #yogalove #yoga #motheranddaughter #motherandson #yogaforkids #yogaforeverybody

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Looking ahead n beyond …… #sunshinestateofmind

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क्योंकि इस समय, ऐसा लगा जैसे मलाइका ने कुछ पहना ही नहीं है. क्योंकि मलाइका ने जो सिलिकॉन ड्रेस पहनी है वह स्किन रंग की है. इसलिए  ऐसा लग रहा है कि जैसे उन्होंने ने कोई ड्रेस नहीं पहनी है। वैसे भी चमकती धुप की किरणों में उनकी ड्रेस का कलर कुछ समझ ही नहीं आया. फिर क्या था सोशल मीडिया ट्रोलर ने एक्ट्रेस की का मज़ाक उड़ान शुरू कर दिया. साथ उन्हें ट्रोल करते हुए सवाल पूछ लिया कि, क्या आप घर से कपड़े पहन के नहीं निकली क्या? उनके फोटो और वीडियो पर इस तरह के कमेन्ट की भरमार लग गई है.  एक बार फिर मलाइका अपनी ड्रेसिंग के कारण सोशल मीडिया पर ट्रोल हो गई हैं.

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Hello there, lovely Divas! Welcome to Monday. Yipeeeeeeee This week’s #malaikasmoveoftheweek is my fav, a Handstand. Don’t forget to tag @thedivayoga, me and #malaikasmoveoftheweek when you post. Here’s how you can do it: – Start in Downward Dog, with your palms spread on the floor. Slowly start lifting your foot, shifting your weight on the balls of your feet – Bend your right knee, lifting the heel. Press down with your hands and lift your left leg upwards. Turn your biceps forwards and push down into your hands and straighten your elbows. Focus your vision a few inches in front of your hands – Arms firm, bend right knee and hop the leg off the floor. Your weight should be on your hands, keep your core tight at this point. Slowly start bending your legs like an open scissor. Rotate your thighs towards your core – Keep breathing regularly and to come out of the pose, first bring your right leg down slowly, and then the left – Rest in child’s pose for a moment This pose will definitely get you started onto a powerful week! Have a good one, Divas! #malaikasmondaymotivation 
#divayoga #divas #malaikasmondaymotivation #mondaymotivation #yogapose #yogalife #yogapose #yogaeveryday #yogainspiration #ygoagirl #yogagram #yogainmumbai #yogastudios

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Hey Divas! #malaikasmondaymotivation Hope you had a lovely weekend, I sure did! Here’s a dose of motivation with #malaikasmoveoftheweek – A Headstand Variation . Don’t forget to tag me and @thedivayoga while posting your pictures! . Steps to do the pose: 1. Sit in Vajrasana, inhale and come onto your knees 2. Exhale and place your palms & head on the floor, both in the same line 3. Inhale, tuck your toes under and slowly try to straighten your legs 4. Support your body with the crown of your head, your hands and your feet on the ground 5. Keep your head steady and do move it 6. To further stretch yourself, slowly take your arms behind your back, interlocking your fingers 7. Make sure the weight isn’t being felt on your neck and keep breathing regularly to avoid injuries . This is a difficult pose, so remember that eery step closer to it in a success in itself. Just like this week, take it one step at a time and before you know, you’ll have kicked ass! . #malaikasmondaymotivation #mondaymoves #mondaymotivation #yogalife #yogagirl #yogapose #yogainspiration #yogapractice #fitnessmotivation #divayoga #divalife #yoga #yogagram

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#malaikasmondaymotivation ..Hey there Divas! Let's start this week right with #malaikasmoveoftheweek This week’s pose is Padma Balasana. . While posting, tag @thedivayoga and #malaikasmoveoftheweek . This Balasana variation can be done by following steps- 1. Start with any open leg seated pose ex. Dandasana. 2. While lifting your left knee towards the left side ribs and placing left heals closer to left side hip flexors. 3. Now Hold right toe and place the heal closer to left hip flexors. 4. Now bend forward to place your forearms on mat. 5. slowly shift your weight from from forearm to thoracic region. 6. Now extend the arms forward on the mat while arching slightly the back. 7. Stay as per your breath capacity. . Now let's see those pictures rolling in! . #divayoga #malaikasmondaymotivation #yogachallenge #yogagram #yogaeveryday #yogalove #yogaposes #yogagirl #yogaeveryday #yoga #stretching #mondaymotivation #nomoremondayblues #instayoga #mumbai #yogainmumbai #malaikaarora #yogainspiration

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