Detox Water is Very Effective in ‘Fast Weight Loss’, Learn How to Make It At Home

Mumbai: Weight gain is a common problem nowadays. Everyone wants them to be fit and slim. But due to poor lifestyle and food, weight gain is becoming a big problem. Even some people are so upset with the increased weight that they try all the ways to reduce it. In these methods, detox water is being discussed a lot these days. People are using this detox water for weight loss. Now the question arises what is detox water? How does it lose weight and how is it made?

What is Detox Water

Water infused by the taste of fruits, vegetables, and herbs is called detox water. It relieves the body from toxins. Along with this, it also works to reduce weight. One can make this special water easily at home.

This is How You Can Make Detox Water At Home

Cucumber, Lemon & Mint

Take ½ a cucumber and 1 lemon and slice them up evenly. Fill a jug with water and add these two ingredients along with some washed mint leaves. Leave in the fridge for overnight infusion and your water is ready! This recipe is great for your skin too.

Ginger, Mint & Lemon

Mint is surely a popular choice for the summers. This detox water for weight loss you will need 1 cucumber (optional), 2 inches peeled ginger, 2 lemons, 12 mint leaves and 1 pinch of Himalayan salt. Add all these ingredients together in a jug of water and infuse. The ginger in the water has anti-inflammatory benefits for the throat alongside its metabolic benefits.

Grapefruits & Thyme Water

For this detox water recipe for weight loss you need only 2 ingredients. You will need 2 slices of grapefruit (peeled) and a small thyme on the stem. Now add these into 8-16 ounces of water and infuse as per your liking. Sounds super refreshing doesn’t it?

Fennel, Apple & Lemon

For this you can use one entire apple and lemon and some fennel slices. Throw all these ingredients (after chopping) into a pitcher and leave overnight. Before drinking, make sure to squeeze out the lemon wedges for added flavour!

Watermelon, Citrus & Cucumber

For this summer detox water recipes, you will need 1 cup chopped watermelon, ½ lime juice, ½ orange juice, 1 lemon wedge, 1 orange wedge and 7 cucumber slices. As usual add all these ingredients in a pitcher and infuse. This detox water recipe will keep you hydrated throughout the day.

Pear, Basil & Lemon

For this recipe, you will only need four ingredients. These are 10 fresh pears, ½ orange juice, 2 lemon wedges and a handful of basil leaves. Mix these in ice cold water and your detox water will be ready in about 10 hours! This detox water recipe is great for post summer seasons too.

Lemon & Blueberry

Another refreshing detox water recipe, this one is super easy to make since it has only 2 basic ingredients. Take 2-3 slices of lemon and 10 fresh blueberries for about 8 ounces of water. You increase the quantity in the same ratio for making a bigger batch. Oh and you can totally binge on the blueberries if you want!