Benefits of Saffron : A pinch of saffron can be very useful for men; Know how to use

Mumbai : Saffron is known as the most expensive spice food in the world. It is known by various names like Kumkum, Zaafraan and Saffron. Red saffron sticks turn yellow when put in water. It tastes slightly bitter and pungent. It has a royal fragrance. Saffron is considered to be an antidote for Musculoskeletal disorders, phlegm and bile. Saffron is obtained from saffron flowers.

Kashmiri kesar is considered to be the best in the world. Apart from this, quality saffron is also produced in Iran, Bukhara, Spain etc. Saffron is also beneficial in terms of health. The medicinal properties of saffron are useful in curing many ailments. Women also use saffron for beauty enhancement. Saffron is also healthy for men.

Eliminates physical weakness in men :

Regular consumption of saffron by men helps in overcoming their physical weakness. Saffron maintains good levels of male hormones in men. It also eliminates the risk of erectile dysfunction in men. Saffron is rich in vitamin C and selenium, which increases the quality of sperm.

Reduces menstrual cramps in women :

Many women experience abdominal pain before and during menstruation. They may also suffer from back pain, body pain and cramps. Saffron is good for this. Adding a pinch of saffron in milk and consuming it regularly can reduce this problem. Saffron is also used to increase sexual intimacy in women.

Also useful for colds and coughs :

Saffron can be very beneficial in case of cold and cough. Saffron is hot and its antioxidants help to cure colds and coughs.

Brightens the skin complexion :

Saffron is rich in vitamins and antioxidants. It is very beneficial for facial skin. Its anti-bacterial and anti-inflammatory properties prevent acne on the face. Blemishes on the face are also reduced.

For this, soak saffron in water, add two teaspoons of turmeric and make a paste. Apply this paste on the face.

Increases memory :

Regular consumption of saffron enhances memory. Saffron prevents the formation of amyloid beta in the brain of the elderly and prevents Alzheimer disease. Saffron milk is also useful to keep the brain of children more efficient.

Beneficial for asthma :

The anti-inflammatory properties of saffron help to reduce inflammation in the lungs. Therefore, the chances of getting an asthma attack are also reduced.