Alone Tomato can help you get rid of all the skin problems

On Oct 3, 2020

Pune: The tomato (Solanum lycopersicum) is a fruit as well as vegetable found all over the world; however it belongs to the nightshade family native to South America. The tomato contains vitamin C in large proportion. It is a great source of potassium, folate, and vitamin K. Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits such as decreasing the risk of cardiac arrest as well as cancer. Tomatoes are consumed by almost every person and its intake is very beneficial for health. Tomatoes are extremely beneficial for the skin. You can use tomatoes to keep your skin healthy. Here are the few benefits of the tomato-

· Remove tanning

Often the face turns black due to the strong rays of sunlight. If the color of your face has turned black due to sun rays, then rub tomatoes on your face. Take a slice of tomato and rub it on your face three to four times a week. Tanning can be completely eliminated by doing this regularly. According to one study, people who ingested 1.3 ounces (40 grams) of tomato paste — providing 16 mg of lycopene

· Reduce pores

If you have pores on your face, you can use tomatoes to reduce pores. Make tomato juice and apply this juice on your face daily. The antioxidant properties of tomato will enter the skin and help close you the pores.

· People with oily skin should use tomatoes

Tomatoes are very beneficial for people with oily skin. The use of tomato reduces the oil production of the face gradually.

· Get rid of pimples problem

Using tomato can relieve the problem of pimples. Tomatoes are very beneficial for the skin. If you are also troubled by the problem of pimples then use tomatoes. Tomato-based foods rich in lycopene and other plant compounds may protect skin and do not let bacteria work on it.

· Cancer prevention

Cancer is the uncontrolled growth of abnormal cells that spread beyond their normal boundaries, often invading other parts of the body. Observational studies have noted links between tomatoes — and tomato products — and fewer incidences of prostate, lung, and stomach cancers. According to study in women, the risk of getting breast cancer is also reduced.