Katrina Kaif’s at-home workout tips amid coronavirus lockdown
Mumbai, March 17 (IANS): If you are missing your gym sessions due to coronavirus outbreak, don’t worry. Actress Katrina Kaif has shared some amazing workout exercises you all can do at home, amid the COVID-19 lockdown. Taking to her Instagram account, Katrina posted a couple of her workout videos.
She is seen performing squats, pushups and situps along with her trainer Yasmin Karachiwala at her terrace.”#WorkoutatHome Can’t go to the gym so sharing the workout that Yas and I did at home. Stay safe and be active if u can1 Squat & Side Leg Lifts – 3 sets x 20 reps2 Reverse Lunge – 3 sets x 15 reps3 Situp – 3 sets x 20 reps4 Pushup – 3 sets x 15 reps (you can substitute with incline pushups or knee pushups)5 Plank to ‘T’ – 3 sets x 15 reps6 Mountain Climbers – 4 slow and 15 tempo x 3 sets,” Katrina wrote. Katrina’s workout videos come after the shutdown of gyms in several areas, including Delhi and Maharashtra, in the wake of coronavirus scare.
–IANSsim/vnc
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