vitamin C

PUNE: We change our wardrobe during the summer to stay cool, but did you know that you should also change your diet? Being outside, exposed to the sun and sweating from the heat can put you at risk of dehydration and vitamin deficiencies.…

Pune: The tomato (Solanum lycopersicum) is a fruit as well as vegetable found all over the world; however it belongs to the nightshade family native to South America. The tomato contains vitamin C in large proportion. It is a great source…

Pune: A strong, well-functioning immune system will help you stay healthy, fight off infections and diseases. It will also help you recover more quickly if you do fall sick. A healthy immune system can reduce your risk of contracting viral…

Mumbai : The winter season is coming to an end and the heat has knocked. In summer, taking care of your diet is most important for your health. If you do not take care of your diet properly in this season, then you are sure to fall ill.…

By IANSlife FeaturesNew Delhi, Sep 25 (IANSlife) Vitamins play a crucial role in nourishing the body and the skin, and their deficiency leads to maladies like dark spots, redness, wrinkles, rough patches and excessive dryness. Fitness…

London, Jan 24 (IANS) Maternal treatment with vitamin C antioxidant during a complicated pregnancy could protect the baby from developing hypertension and heart disease in adulthood, suggests a study.Heart disease is the greatest killer…