Exercise

Pune : NpNews24 Online  –   The second edition of Africa-India Field Training Exercise (AFINDEX- 2023) between India and 22 nations of the African continent commenced today at Foreign Training Node, Aundh, Pune. 100 Participants from…

NpNews24 Online Team - Fitness plays a very pivotal role for every Bollywood actress, and maintaining the perfect toned body is very important as they are always under the spotlight. Seeing the actress performing intense workouts at the gym…

Pune : NpNews24 Online - A police officer embarked on a cycling expedition to spread the message of physical fitness during the pandemic. He cycled from Dehu (Pune) to Pandharpur, a distance of 234 km.Cyclist Ram Gomare is…

Mumbai: Actress Sanya Malhotra agrees that it takes more than dancing to stay fit, but she adds that dancing is a good form of exercise, too."As a dancer I think obviously dance is really good but at the same time personally, I think…

ARTICLE BY Dr. OMAIR KHANDo u know what is Physiotherapy ?well its the treatment of disease, injury, or deformity by physical methods such as exercise rather than by drugs or surgery.Where & how it can be used ?…

Mumbai : Do you also have curiosity about what vaginal farts? We know sometimes queefs can be very embarrassing, but they are absolutely normal and happen to all women. This is nothing but air trapped in vagina which comes not from inside…

Mumbai : If you feel tired throughout the day and feel that you do not have the energy to work, there is a need to take some easy steps as suggested by the health experts so that you will feel fresh throughout the day.Add This to…

Eat around 900-1000 calories per day – Throughout the day, you need to maintain your calorie intake below 1000 to reduce fat from the body.Stick to Fluids – You can consume fruit juices, like orange, watermelon, mix…

Los Angeles, Oct 10 (IANS) Hollywood star Kristen Bell has credited exercising for helping her feel physically and mentally "strong", and says it's the perfect outlet for her "depression and anxiety"."I've always felt mentally strong…

New York, Aug 27 (IANS) Exercise seems to endow a wealth of benefits, from the release of happiness-inducing hormones to higher physical fitness and now it may provide a boost to the mind too, a new study suggests.The researchers have…