Sunny Leone follows this diet & exercise to keep herself fit
Mumbai : Sunny Leone is one of Bollywood’s bold and fit actresses. Even after becoming a mother, she takes full care of her fitness and still looks very beautiful. This is the reason that her fans are crazy about her natural beauty and perfect figure. Sunny has told many times on social media that she works hard for her fitness. In addition, she also follows a healthy diet. Sunny is also known for her boldness in the industry. Sunny believes that it is very important to have a healthy lifestyle for bold beauty. In such a situation, she takes care of herself while taking care of her three children.
Today is Sunny Leone’s birthday. She is 40 years old, but looking at her figure and face glow, no one can say that she must be over 30 years old. To maintain her beauty, Sunny Leone resorts to workouts and yoga. If you too are a fan of her fitness and beauty and want to get figure like her, then let us tell you about Sunny Leone’s fitness secret.
Sunny Leone’s workouts :
Sunny Leone is very active on social media and keeps telling her fans about her workouts. Sunny loves to take a 30-minute morning walk every morning. This makes her feel better and positive. If you also want this change in yourself, then definitely include the morning walk in your routine. Actually, the fresh air in the morning is very good for health. Cycling is also included in Sunny’s daily routine. She does it daily for fitness. She believes that cycling brings strength in the body and also increases brain power.
She does squats exercise daily to reduce her body fat. By this, the muscles of the stomach get strengthened and the lower part of the body remains in shape. Also, the fat of the hips also decreases. Sunny regularly does gym workouts. Apart from this, she also does yoga. Sunny believes that by doing yoga, the mind remains calm and the body has a positive effect. Sunny drinks coconut water daily to maintain her diet. It helps in maintaining the glow of her face. Apart from this, she does not forget to drink milk in breakfast daily to remain energetic. She says that milk acts like a whole meal in the body. Although Sunny says that she loves to eat anything. Sunny never compromises with her favourite food.
She loves to eat Mac N Cheese and any thing made with potatoes is her favorite. Sunny says that exercise is better for burning extra calories fast. Sunny considers keto diet better and believes that this diet helps in keeping her in shape. She takes oatmeal for breakfast. Even if she goes somewhere, she takes a packet of oatmeal together.